Sushmita Sen says she was identified with Addison’s illness in 2014, reveals how she fought it. Watch video – bollywood

Bollywood actor Sushmita Sen has revealed that she was identified with Addison’s illness and fought it along with her dedication and nunchaku exercise periods. Nunchaku is a martial arts weapon, historically utilized in Okinawan fashion. It has two sticks linked with a brief chain or rope.

Sharing the video on YouTube, Sushmita gave an elaborate description for it. She revealed she was identified with an auto immune illness, Addison’s illness. “After I used to be identified with an Auto immune situation known as Addison’s illness in September 2014, it left me feeling like, I had no battle left in me…A fatigued physique full of immense frustration & aggression. The darkish circles below my eyes can’t even start to clarify the darkish occasions I endured for four lengthy years 🙂 To have steroids substitute cortisol & to stay with its innumerable negative effects took its toll. There’s NOTHING extra tiring than to stay with a continual sickness. Sufficient was sufficient, I needed to discover a means of strengthening my thoughts, permitting my physique to comply with go well with. I meditated with #Nunchaku :)).”

 

Praising Nunchaku, Sushmita additional wrote, “Aggression out, battle again in & ache became an artwork type 🙂 I healed in time, my Adrenal glands wakened, no extra steroids, no withdrawls & NO AUTO IMMUNE CONDITION as of 2019. :)) Lesson : NO ONE KNOWS YOUR BODY BETTER THAN YOU, LISTEN TO IT. 🙂 There’s a warrior in all of us, by no means hand over!!! Thanks to my Instructor Nupur Shikhare for being my rock by means of this journey 🙂 I really like you guys!!! #ShantiShantiShanti #DuggaDugga.”

Additionally learn: Bharti Singh says she talks to Kapil Sharma on a regular basis: ‘Bond between us is like brother and sister’

She additionally posted an image from her session and wrote on Instagram, “Needed to convey the journey & the #nunchaku again for #youtube LINK IN BIO I really like you guys!!! #duggadugga.”

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